Dr. Daniel Bennett has a background in multi-system medicine, specializing in injury as well as chronic nerve conditions, and now works with clients to optimize hormones and metabolic function to prevent diseases. Betsy Folsom and Lynn Sutton are also part of the team, with Betsy focusing on individual programming for fitness and life habits, and Lynn taking a science-based approach to optimizing health by studying hormones, sleep, food, and exercise.
Daniel S Bennett MD DABPM C-ABHRT
Dr Bennett comes from a solid background in multi-system medicine, first as an anesthesiologist, then as an interventional spine physician specializing in injury as well as chronic nerve conditions.
Several years ago, after nearly twenty five years of practice, Dr Bennett saw the need to delve into preventative medicine and soon realized a critical key to this was the optimization of hormones and metabolics, or quite plainly “jump starting the engine”. Without an engine that is optimized, we rapidly age and age with diseases that can be prevented such as diabetes, heart/vascular disease and brain failure (i.e. Alzheimer’s Disease and dementias).
Dr Bennett works with clients as “individuals” to optimize their hormones and their metabolic function, so they lose visceral fat (the #1 risk for premature death) and gain muscle and normal tissue so that all of their bodily systems are working to their fullest degree. Realizing optimal health also involves good nutrition, changes in nutritional lifestyle, and good physical function lead to partnerships with Lynn Sutton and Betsy Folsom to provide an environment where clients can realize their ultimate healthy potential.
Betsy Folsom, CPT-NASM
Betsy is an exercise specialist, having been a personal trainer and teaching group fitness for over twenty five (25) years.
Betsy is very passionate about assisting others in finding happiness in life, by helping them feel good about themselves; she loves helping clients see and experience what their bodies are capable of achieving – this produces a happy and well-balanced lifestyle.
Everyone is unique, so ‘individual programming’ is the top priority. Betsy helps clients develop individualized strategies for improving and maintaining their fitness and life habits, optimizing their performance at the highest level.
Lynn Sutton, RN, ANP, SPD
Lynn has devoted her professional life to the life sciences. With a solid background in critical care nursing, and an advanced practice nurse, Lynn shifted her career into clinical research.
Over the last thirty (30) years, Lynn has studied the relationship between hormones, sleep, food and exercise on overall health and wellbeing, as well as their effects on the aging process.
Working with clients as “whole” beings, allows Lynn to optimize their health and help them realize their goals in an individualized way; taking into account the unique demands, challenges and needs of each individual.
Lynn takes a science-based approach to diet and lifestyle to help her clients become the best they can be, while building flexibility into their program.